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This is my new favorite salad with beetroot! No doubt! It is great for winter time but taste so fresh. I like using mung beans here as they are tiny and taste great, but they can be substituted with green lentils, soy beans or any other small legumes. I also recommend using small beetroot and roasting them because this way they will be sweeter and compliment the other ingredients better.
Beetroot and mung bean salad
- Serves 4
What you need:
- 1 cup mung beans;
- 4-5 medium beetroots;
- 1 large sweet apple;
- a handful or arugola;
- a handful of fresh dill.
Dressing:
- 1 tbsp grainy mustard;
- 3 tbsp lemon juice;
- 3 tbsp olive oil;
- salt and black pepper.
What you have to do:
- Soak mung beans for 1-2 hours and then boil them for 30 minutes until they are soft. Drain and cool completely.
- Season beetroot with salt and black pepper, drizzle with some olive oil and wrap in some parchment and then in some aliuminium foil. Bake them in a 200C oven for 50-60 min. Cool them completely. Then peel and cut in cubes.
- Peel, core and cut apple in cubes.
- Finely chop dill and arugola.
- In a large bowl combine boiled mung beans, beetroot, apple, arugola and dill. In a small bowl whisk mustard, lemon juice and olive oil. Pour the dressing over the salad. Mix the salad and serve.
Enjoy!